The Online Programming Package is for advanced YouFitters. Individuals who have mastered techniques and proper body movement transition to this platform once the Trainer is confident the individual is ready to train on their own.
Your trainer crafts personalized workout programs for you to complete weekly.
During your workout, you will have access to step-by-step videos to guide you on how to perform the exercise. The videos show you how to do it and where to feel it. After your workout you can give your trainer feedback by rating your session to determine if they need to adjust your program.
Have questions? or need guidance during your workout? Have access to your trainer 24/7 through our app!