What We Do
Meet with your Trainer on a virtual platform. During a 1-hour session dive into your unique and personalized workout program crafted to your health and fitness needs.
Build a strong and trusting relationship with your trainer as they observe, adjust, and encourage you to move with proper form to enhance your ability to reach your fitness goals.
Learn ways to adopt and maintain a healthy lifestyle. Learn how to eat healthier without restricting or eliminating food.
Together, you and your trainer will use our technology to keep track of your health and fitness lifestyle.
Don't have enough time to hit the gym? But want to have optimal guidance and support during your workout? Choose the At-Home Personal Training Package. Your Trainer will arrive at your home to guide you through a 1-hour personalized workout session.
Similar to the Virtual Training package, At-Home Training allows you to build strong rapport with your trainer. During your session your trainer will challenge you and motivate you to reach your fitness goals.
Throughout the week, your Trainer will observe your food-intake using our technology to ensure you are meeting caloric and nutrient needs.
The Online Programming Package is for advanced YouFitters. Individuals who have mastered techniques and proper body movement transition to this platform once the Trainer is confident the individual is ready to train on their own.
Your trainer crafts personalized workout programs for you to complete weekly.
During your workout, you will have access to step-by-step videos to guide you on how to perform the exercise. The videos show you how to do it and where to feel it. After your workout you can give your trainer feedback by rating your session to determine if they need to adjust your program.
Have questions? or need guidance during your workout? Have access to your trainer 24/7 through our app!