your Success stories
We are incredibly grateful for our dedicated members—without you, we wouldn’t be where we are today. Every success story fills us with pride, and we’re excited to continue helping more people transform their lives.
100+
5.0
12+
Happy clients
Years in business
Average Reviews
I feel like I am in the BEST SHAPE I've ever been in!
"YouFit Life supported me during my weight loss journey. Eight years ago, I weighed my heaviest of 230lbs. Now, I am down to 135lbs with more energy and strength than ever before!
YouFit life provided me with resources, education, and guidance. Their support has helped me become the best version of myself!"
Jared
I highly recommend YouFit Life in order to improve overall health and fitness!
"I have worked with YouFit Life for the past several years and have found the training to be consistently excellent with meticulous attention to form.
Danny has helped me greatly with specifically my back and shoulder pain issues which were beginning to limit my activities. He has also helped me with my eating habits as well as self-care techniques. I have become more mobile and lost approximately 20lb over our time together."
ron
YouFit Life has been a great help to me with my fitness goals. Sessions are always fun and enjoyable!
"Danny listens to any concerns I may have regarding joint or muscle issues and constructs specific workout plans to help me improve and become stronger in those areas. He also educates me on each exercise and why it is important for me."
sue
YouFit Life was able to offer something that no medical person could -
"I am 54 years old and can remember having knee issues since about age 35. I sought out a Sports Therapist, Chiropractor and had ART, Graston Technique and Electro Acupuncture. I received some immediate relief, but not past the day of treatment.
YouFit Life was able to offer something that no medical person could and that is sustained data gathering through observation, a plethora of knowledge and a plan that slowly built towards my physical change as well as my attitude about it!"
Sheila
I love working out with YouFit Life!
I am down 20lbs in less than 6 months!
"Since YouFit Life, I have made so many positive life changes. I am enjoying the one-on-one workouts and also the support and encouragement I receive to complete exercises on my own throughout the week. They give me clear, informative, and accurate fitness and nutrition advice.
YouFit Life has encouraged me to take initiative and be accountable for my health and fitness! I have seen so much progress and feel stronger."
roseanne
I've worked with other trainers before and this is the best I have ever had!
"YouFit Life has “cured” me of an increasingly painful issue with my leg that was making long distance walking difficult by identifying the problem and focusing on correcting it.
I have worked with other trainers before and this is the best I have ever had! I especially appreciate the virtual one-on-one workouts which adapts to whatever equipment is on hand. Virtual workouts have kept me accountable through my snowbird lifestyle and current isolation, due to the pandemic."
kristine
Created a program that has resulted in me climbing mountains without pain.
"When I started I could not even climb a step ladder without knee pain. It took time, and they had to remind me many times about my form, but one day I realized that I had just run up a flight of stairs two at a time without thinking about it."
doug
My clothes have never fit better!
"As I’ve gotten older, I have endured many injuries. I was told by a physiotherapist that I may have to give up doing lunges and squats, as well as other activities. This is when I joined YouFit Life.
YouFit Life taught me to workout without irritation and perform exercises properly to fix my injuries. I’ve learned how to incorporate proper rolling techniques, mobility and balance into my workouts. Now I can do all my activities pain free and I am experiencing great growth towards my goals! In addition to my weight workouts they have taught me proper arrangement of my cardiovascular activities and how to eat properly without restrictions. My clothes have never fit better!"
noella
I am glad I took the step to change my lifestyle!
"Nothing is certain now except our health - we are not getting any younger so we need to take care of ourselves, it's not too late.
I am grateful I was introduced to YouFit Life, it made me realize how important a personal trainer is and making sure I am doing the proper workouts that are appropriate for the level I am at currently. His enthusiasm and patience are appreciated.
Thanks to Danny I’ve learned how important having a regular fitness routine and including the proper nutrients in our meals is to our health. Now I’m educated about the benefits of protein and aware of what I am eating in my day-to-day meals. I started to include protein in all my food and drinks to build up my energy level!"
Julie
Having my trainer observe me has made such a difference.
I started with YouFit Life in June 2020. I had an injury in March that I was enduring. My girlfriend was singing the praises of how quickly she resolved her injuries under YouFit Life supervision, which led me to make the call.
I have always been fit and previously believed I didn’t need a trainer. What I didn’t recognize, was how unaware of weaknesses (one side to the other), can lead to injuries. I might’ve been doing the exercises but not properly. Having my trainer observe me has made such a difference. The attention to detail has completely converted me to believe in investing in that kind of help. Their assessments pick up things like unilateral weaknesses which, help determine your program. They have extensive knowledge and passion along with that.
I am self-motivated, fitness is one of my passions, so investing in my health and strength makes perfect sense to me.
barb
reviews
I swear these guys saved my life! Having gone through specialists, prolotherapy, physiotherapy, etc. for my worsening chronic pain and feeling hopeless, frustrated and doomed by the lack of improvement, it was a complete shock when Danny identified my issues during our initial interview and was confident he could provide help. He and his team tailored a plan that made significant changes to my quality of life within months, and gave me back not just a semblance of normality, but the ability to do things i love that i thought i had lost. Their approach tackles full-body concepts of strength, posture and balance rather than limited, localized treatment, and it is life-changing. In all my time dealing with Alberta Health, i have never encountered anyone as passionate about seeing you pain-free as Danny and his team. They see light on the horizon even when you can't, and they won't stop helping you reach for it!
Amy Carter
I’ve trained with Danny Arnold (YouFit Life founder and head trainer) twice a week for about 9 years now. Always a fresh perspective, very attentive and personalized. He’s coached me through Injury, knee pain, body fat reduction, strength improvement and some days just good old maintenance. He has a customer service and attentiveness that can’t be beat. Very personable and likeable!
For my occasional injury or body pain, he is able to offer something that no medical person can and that is sustained data gathering through observation, a plethora of knowledge and a plan that built towards my physical change as well as my attitude about it, and always in a gentle, non punitive manner. No medical person would have that kind of data or interest nor be in a position to use it that way. Danny is a fantastic trainer, a great communicator and runs a well organized business.
Sheila Kelly
I have worked with other trainers in the past but Danny and the rest of the YouFit Life team are best in class. I have worked with this team for the last 4 years and now, at 66, I am stronger, more flexible, generally pain free and slimmer than my younger self despite age related degenerative disc and hip issues. They are a game changer!
Kristine Delkus
I started taking training sessions with Danny Arnold in March 2022 and it's made a world of difference for me. I was looking to improve my strength and stability, especially after Covid limited my physical activity, and I'm so glad I chose YouFit Life. It's about doing things safely, properly and about what's best for you individually. In less than a year I'm noticing significant improvements and my physiotherapist is also very happy with my progress. I highly recommend YouFit Life.
Coral M
The best help I've ever recieved for my chronic pain. If our healthcare system directed patients toward programs like those offered by Danny's team, there would be a lot more people enjoying their lives without suffering needlessly. Can't recommend these guys enough
Guye Farthing
I have been very impressed in the guidance and training provided at Youfit. The team is very knowledgable and have provided me with a tailored training plan. I am very impressed at how my strength has improved while avoiding injury. I wish I had found them earlier in my training!
Mike Fisher
I have been a client at YouFit Life for over a year now. Arseniy, Danny and Rebecca make a great team that support each individual’s needs as just that, specific to the client. It is not a one size fits all approach. They take the time to analyze what would work best given a client’s stage of life. During my time there I have had a few setbacks that they have easily altered a routine, stretch or exercise to ensure that I slowly work out whatever problem my body seems to throw at me. I would recommend YouFit for any person that wants to work on improving muscle health as well as balance and core strength. I have seen many changes since my first few weeks of struggles there now completing exercises I never deemed I could perform prior. Joining YouFit has been a great decision and I look forward to more improvement in the months ahead.
Mike Hanrahan
5 star rating for Danny and his studio including his associate trainer Arseniy, who I worked with for 24 training sessions. Danny conducted a screen and then him and Arseniy put a program together for me that focused on strength training and addressing weak points found during the screen. Its a very comprehensive program that is based on a foundation of rolling and stretching to keep muscles in a good state for the subsequent upper body, lower body and core strength exercises with a focus on form, form and more form. At the start of each set Arseniy would show me the form no matter how many times I've done this exercise. This was great because it put me a position where I could safely repeat the sets outside of the studio. I was so impressed with You Fit Studio, I bought my wife 12 sessions.
Bryan McKenney
Fantastic trainers, Have been working with Arseniy for about a year now and appreciate his focus on perfect form and technique
Ryan Scott
YouFit Life has been an awesome experience for me. They took the time to analyze and determine my strengths and weaknesses and built a program to suit those needs. I have gained strength and more importantly, have learned the correct way to approach the exercises. I would highly recommend YouFit Life if you are looking for a way to gain strength and confidence!
Lois Ross
I cannot recommend Danny enough – he has changed my life. I suffer from a multitude of long term back and joint issues and had been living with constant pain and increasing immobility. I came to You Fit with trepidation as was at a point where any form of exercise was causing pain and further injury. My fears were soon proven wrong.
Danny’s expertise and methods for ensuring proper body alignment and movement have proven to be a game changer for me and for many others. Over a year later, I am walking, hiking, lifting weights, doing lunges, standing taller, and am so much stronger both physically and mentally. My trips to physio have dramatically decreased and I am in much less pain.
I truly believe that Danny and his team at YouFit Life are the answer for anyone of any age and any fitness level – they provide personalized, one to one training in a challenging but safe and encouraging environment…you will be amazed at the results!
Rhonda A
I have been training with Arseniy at Youfit Life for over a year now and love his/their approach. He's prepared for each session with a variety of new exercises and/or pushing for personal bests on known exercises, while always working to steadily improve my overall strength and fitness. Arseniy always has a smile on his face and is encouraging - even when he knows he's pushing me into uncomfortable territory. I can't recommend Arseniy, as well as Danny, at Youfit Life enough to anyone looking for a personal trainer!
Dion Ullrich
Danny’s knowledge helped me quickly overcome injuries following an accident.
I have worked out my whole life but had lost touch with great technique .
Love the website & all the teaching videos.
I feel so much stronger thanks to Danny.
Barbara Watts
When I started with YouFit, I wasn't able to climb a ladder without knee pain. Danny taught me how it is not the quads that help stabilize the knees and created a program that has resulted in me climbing mountains without pain. I trust his direction and plans.
Doug Myhre
As an original member of YouFit Life, I have experienced success with transformative results from weight-training programs and nutrition plans designed to meet my goals. Goals, that are constantly being evaluated and encouraged to push forward, or as often happens with life, professionally modified to reflect reality. That is one of the traits I appreciate the most about the team at YouFitLife (acknowledging Arseniy, my personal trainer.)
The gym offers a welcoming atmosphere where clients communicate openly with staff, fostering relationships that focus on overall health and wellness. Feedback from the trainers is consistently supportive and positive in nature, and they are committed to seeing their clients achieve optimum results tailored to individual needs. It isn't just about lifting heavy or losing weight, it is about achieving balance that is required between fitness, health and lifestyle.
This boutique gym is an intimate, personal space that is immaculate in cleanliness, with equipment that is new and updated. I feel inspired to show up, work out, and to become the best version of myself.
I highly recommend YouFit Life personal training, located in Lakeview. Let go of obstacles holding you back and show up. See you soon!
Lana Kostiuk
I began my physical transformation at YouFitLife four years ago, at the age of 66. The remarkable results achieved thus far have given me a new lease on life and a healthier future. Not only has my body itself gained strength and muscle tone, but my stamina, balance, mental acuity and positive outlook have also benefitted through my fitness regimen. I am more able to deal with all of life’s daily physical demands and now have the confidence to undertake new challenges, continue my passion for world travel and enjoy every moment with family and friends.
This is all thanks to the caring staff at YouFitLife: Danny, Arseniy and Rebecca❣️
Karen Arnold
I was gifted a training package with Danny last year and I have nothing but good things to say! Before Danny I was doing sporadic workouts with no plan with the general idea of wanting to be more muscular and lean. Danny walked me through the process of workouts that would benefit my goals and opened my eyes to the basics and fundamentals of weight lifting workouts.
I could not recommend Danny enough if you are looking to achieve your goals, take care of your body and health and learn recovery techniques to ensure you are staying safe with your journey.
Katelin Clancy
Outstanding people, process and results. Highly recommended.
Brad Allison
take the next step
Get your free consultation
What you'll get
✔ A root cause of your movement limitations
✔ A personalized video showing points of improvement
✔ A clear action plan to reach your fitness goals
You'll be assisted by
Danny Arnold
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CEO & Head Trainer
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12+ Years Experience
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CSEP Certified
6449 Crowchild Trl SW #5, Calgary, AB T3E 5R7
Monday - Friday: 8:00am - 7:00pm